Glide your way to great abs! The Ab Flyer works your abs from the “bottom up,” while limiting stress to your neck, back and shoulders.
The Ab Flyera is a revolutionary exercise device that is taking abdominal training in a whole new direction. Unlike traditional crunches, which work your abs from the a top down,a the Ab Flyera works your abs from the a bottom up,a while limiting stress to your neck , back and shoulders.

Gymnasts and bodybuilders have known this secret for years: to get a strong, lean core necessary for competition, they work their abs from the bottom up.