“Interval Training” Deals

Amazon has the fitness deal of the day; Jillian Michaels “Ripped in 30″ video download, only $14.99.   So not only do you get free shipping, you have your purchase instantly.  Not having to wait for the delivery means you can start your workout and path to a healthier you immediately and strike while the iron is hot.  After watching the trailer, I can see why this interval training works.  Great mix of cardio and strength training using body weight and light weights combined.  No coupon code needed.